Premium virgin Indian mustard oil is often considered to be of higher quality due to its purity, freshness, and careful processing methods. It is rich in monounsaturated and polyunsaturated fats, as well as omega-3 fatty acids, making it a healthier option compared to oils high in saturated fats. Additionally, mustard oil contains various antioxidants and vitamins, such as vitamin E and vitamin K. Virgin mustard oil is extracted through a cold-pressing method, which helps retain more of the natural flavor and nutritional components of the mustard seeds

Ingredients: Mustard Oil

PLEASE NOTE: All mustard oil imported into the USA must say, "For External Use" - Even though this is pure mustard oil.