South Indian spice blend to make the spicy vegetable soup dish called "Sambar." All you need is toor dal lentils, tomatoes, your choice of vegetables and this spice blend.

Ingredients: Coriander, Turmeric, Cumin, Chilli, Fenugreek Seeds, Mustard, Salt, Black Pepper, Mustard, Pulse, Caraway, Cloves, Nutmeg, Mace, Cinnamon, Cardamom Seeds, Dry Ginger, Asafoetida.