Sensible snacking without a boring flavor!

Haldiram's Diet Mixture is a sweet and crispy mixture of flaked rice with added whole, roasted chickpeas and cornflakes. Mildly spiced with black pepper, mango powder, cumin and other spices.

Just 3gms of fat per serving!

Ingredients:- Chick Peas Lentils(25%), Edible Vegetable Oil, Chick Peas Flour(10%),Red Lentils(8%), Peanut(7%), Potato, Rice Flakes(2%), Tapary Bean Flour, Green Peas(1.5%),Spinach, Wheat Flour, Cashew, Salt, Red Chilli, Acidity Regulator & Antioxidant (E 330), Black Pepper, Ginger Powder, Clove Powder, Cumin, Cardamom, Nutmeg, Bay Leaves, Sesame Seed, Cinnamon, Black Salt & Asafoetida. Contains: Peanut, Cashew and Sesame Seed & Gluten. May Contain Other Tree nuts.