Oat is a cereal grain like wheat or rice that is known for its superior health benefits. It has a unique soluble fiber called beta glucan making it one of the healthiest cereal grains.
Saffola Oats are made from 100% natural wholegrain oats, which give you fantastic health benefits. Eating Saffola Oats as part of your daily routine is both delicious and requires minimal effort. Saffola Oats really are the smarter way to stay fit!
The soluble fiber beta glucan in oats have been proven to help reduce bad cholesterol from your body.
Oats are high in fibre and protein which keep you fuller for longer, control your hunger pangs and thereby help you manage your weight.