Hummus is a popular Middle Eastern dip or spread made from cooked, mashed chickpeas or other beans, blended with tahini (a paste made from sesame seeds), olive oil, lemon juice, garlic, chili and salt. It has a smooth and creamy texture and is often served as a dip with pita bread or vegetables. It's not only delicious but also a nutritious snack, as chickpeas are a good source of protein, fiber, and various vitamins and minerals.
Certified Gluten-Free. Ready to Serve. Scoop Contents into a bowl, drizzle olive oil over the top and serve with pita bread or veggies.
Ingredients: Chick peas, tahini paste, salt, citric acid, spices and water
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