It has a nutty flavor and a chewy texture, and it's a good source of fiber, protein, and various nutrients like manganese, magnesium, and iron. It's often used in salads, pilafs, soups, and as a substitute for rice or couscous. Cracked wheat is popular due to its versatility, quick cooking time, and nutritional benefits.
Ingredients: Cracked Wheat
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- Mild Spice Level
- Gluten Free
- Mild Spice Level
- Gluten Free
- Mild Spice Level
- Gluten Free
- Mild Spice Level
- Gluten Free
- Mild Spice Level
- Gluten Free
- Mild Spice Level
- Gluten Free