Himalayan Delight Kuttu (Buckwheat) Whole
Buckwheat is known as "kuttu" in India and is used widely during days of fasting. It's used to make breads, added as a thickener to curries or as breading for "pakoras." In the Western world, Buckwheat flour is popular for making pancakes.
Buckwheat (kuttu) is extremely high in protein and is a great substitute for those who are allergic to gluten. It is also high in fiber, rich in magnesium, iron, calcium and phosphorus.