It is a shrub (Cajanuscajan) of the pea family, having trifoliolate leaves, yellow to reddish flowers, and small edible seeds, and widely cultivated in tropical regions. Tuver dal or ahar dal is a rich source of protein, carbohydrates and fiber. This humble pulse facilitates to meet your daily demands of iron and calcium. Besides these, Toor dal is an incredible source of folic acids which is essential for fetal growth and prevents the birth defects of the new-born. Tuver dal is a staple among many of the diverse cultures and cuisines, serving as a source of protein and a vegetarian meat alternative. The mild-flavored tuver dal goes well with many flavors, including curry, coconut, ginger, onion and turmeric. In addition to serving the pulse as a source of protein in a main meal, tuver dal is also used to make sweets and snacks, such as dal Halwa (dense, moist, sweet confection) and paruppavada (type of fritter). In addition to being known as Toor dal and arhar dal, the pulse is also called the split pigeon pea. A pulse is part of the legume family, which includes beans, lentils and other types of peas, such as green split peas.

Ingredients:- Organic Pigeon pea Whole.