Deep Methi Bhardo - Crushed Fenugreek Seeds

Crushed fenugreek seeds are the slightly crushed form of the seeds of the fenugreek plant (Trigonella foenum-graecum). Fenugreek seeds are small, yellow-brown seeds that have a strong, pungent aroma and a slightly bitter, nutty taste.

Crushed fenugreek seeds are made by grinding whole fenugreek seeds into a coarse consistency. This powder can be used in cooking to add flavor and aroma to dishes, particularly in Indian and Middle Eastern cuisine. Fenugreek seeds are often used in spice blends, such as curry powder, and are also used to flavor pickles, chutneys, and bread.

In addition to its culinary uses, fenugreek seeds have a long history of use in traditional medicine. They are believed to have various health benefits, such as improving digestion, reducing inflammation, and regulating blood sugar levels. However, more research is needed to confirm these benefits and to determine the optimal dosage and safety of fenugreek seed consumption.

Ingredients:- Fenugreek Seeds