Suggested Recipe:
Chicken / Tofu Kebabs with a Spicy Mango Salsa

Serves 4
Preparation time: 15 minutes
Marinating time: 15 minutes
Cooking time: 20 minutes

Ingredients:
For the chicken
2 tablespoons Patak's Mild Curry Paste
1/3 cup fat-free, plain yogurt
4 skinless, boneless chicken breasts, large, diced
 OR 1 package (14 oz) Firm Tofu, diced into cubes.
1 red bell pepper, deseeded and cut into chunks
1 lime, cut into segments
4 large rosemary stems (or regular skewers)

For the Spicy Mango Salsa
1 small red onion, finely chopped
1 small firm mango, skin removed and finely chopped
3 tablespoons fresh cilantro leaves, chopped
2 tomatoes, deseeded and finely chopped
4 tablespoons lime juice
1/2 red chile, deseeded and finely chopped
sea salt and black pepper

For the salad
1/2 cucumber, sliced
6 cherry tomatoes, halved
crisp lettuce leaves
a few toasted fennel seeds (optional)

Instructions
1. Mix together the Patak's paste and yogurt. Add chicken/tofu, coat well in paste mixture and leave to marinate for 30 minutes.

2. Take leaves off the rosemary stems and push chicken/tofu onto each stem with red pepper and lime segments.

3. Preheat grill on a low to medium heat. Sear chicken/tofu for 20 minutes, turning occasionally. Wrap kebabs with foil to reduce cooking time if you wish.

4. Meanwhile, combine all salsa ingredients, season to taste and spoon into a dish.

5. Toss salad ingredients together and serve with kebabs and salsa.

Recipe heat rating: medium.